Energise With Qi Gong™
Energise With Qi Gong™ in 10 mins!
Created by Attha Academy
Attha Media is pleased to offer our Video “Energise with Qi Gong”; as a convenient one time, one owner licensed download.
We understand that people operate at different paces; the complete exercise cycle usually takes only 10 to 15 minutes to enliven and energise your body, whilst at the same time producing a state of inner peace and relaxation that elevates body energy levels to keep you going through the day. A very small time out of your day, so make it a regular activity.
The Qi Gong exercise can be done at home, at work in a quiet place, in an open and tranquil location such as a garden or park, or wherever the mood sets you.
There are important rules to follow to ensure the right environment and that you activate positive energy correctly to optimize the effort you take to retain good health and return harmony and balance to your body.
For a more detailed explanation about Qi Gong and its benefits; along with rules of practice; this information is included in a separate PDF instruction that comes within the Video download MP4 file.
If you have any questions; use our contact link below or via the main menu of our website.
Regards
Master Gunniga
Attha Media
Attha Academy is pleased to offer our Video “Energise with Qi Gong™;” as a convenient one time, one owner licensed download.
We understand that people operate at different paces and our busy lives mean that personal time is often in short supply. The complete energise cycle usually takes only 10 minutes to enliven and energize your body, whilst at the same time producing a state of inner peace and relaxation that elevates body energy levels to keep you going through the day. A very small time out of your day, so try to make it a regular activity.
The Qi Gong™ Energising exercise can be done at home, at work in a quiet place (during your lunch break!), in an open and tranquil location such as a garden or park, or wherever the mood sets you.
There are important rules to follow to ensure the right environment and that you activate positive energy correctly to optimise the effort you take to retain good health and return harmony and balance to your body.
A more detailed explanation about Qi Gong™ and its benefits; along with rules of practice for this exercise, is included in a separate PDF instruction that comes within the Video download, including terms and conditions of how the instruction works
You will receive an email at time of purchase that provides 3x links to complete your download (as shown below). This covers training information and the video itself, which is about 770MBs.
If you have any questions; use our contact link below or via the main menu of our website.
Regards
Master Gunniga
Attha Academy